Gluten Free, Dairy Free and Oh so good for you crackers! Loaded with minerals, antioxidants and nutrients to keep you powering through the day - the whole family will love them!
Prep Time5 minutesmins
Cook Time40 minutesmins
Servings: 10crackers
Ingredients
2TBSHemp Seeds
1/4cupChia Seeds
1/2CupFlax Seedsground
1/4CupSunflower Seeds
3/4CupPumpkin Seeds
1/4CupSesame Seeds
1cupWater
pinchof salt
Instructions
Preheat oven to 180° C
In a high speed blender pulse all the seeds until they are in a fine crumb or to your liking.
Add to a bowl with water and salt, let it sit for a couple minutes to absorb the water.
Spread evenly on a lined baking tray (it will be a sticky mixture)
Bake in the oven for 40-60minutes depending on thickness and how crunchy you want them! (Keep an eye on them).
I put on over 20kg with my first two pregnancies and lost it the exact same way – focusing on the unique needs we have during the first year postpartum.
