Tahini Bliss Balls
- healthy desserts, Healthy Snacks, Recipes, Uncategorized
These bliss balls are up there with the best! They are full of minerals like calcium and zinc plus healthy fats and protein that keep your blood sugar levels stable.
The natural sweetness is is the perfect way to satisfy the 3pm cravings. And they have a yummy caramel-y taste to them. I make them mini size (like a large grape) and have 3-4 of them instead of just 1 big one.
Tahini Bliss Balls
Servings: 24 balls
Ingredients
- 2 tablespoon tahini
- 2 tablespoon peanut or any nut butter
- 1/2 cup almond meal
- 2 tablespoon chia seeds
- 8 pitted medijool dates
- 2 tablespoons warm water
- 1/4 cup dessicated coconut + more for dusting
- 1-2 tablespoons protein powder optional⠀
Instructions
- Pulse all ingredients in blender or food processer. (If too wet add more almond meal, if too dry add a little more water).
- Roll into small balls and roll in coconut.
- Freeze for 10-15minutes.
Related Posts
What to eat after birth -first 72 hours
Nourishing meals to prepare ahead for your first 72 hours postpartum
Healthy Postpartum Freezer Meals
5 Easy and healthy postpartum freezer meal prep recipes. Gluten dairy and refined sugar free.
How to prep for a quick and smooth labour and birth
After having 2 difficult birth experiences I wanted to do everything I could to prepare for labour with third birth. I had a c-section with Honey
Struggling with postpartum weight loss? These 4 things can help.
I put on over 20kg with my first two pregnancies and lost it the exact same way – focusing on the unique needs we have during the first year postpartum.