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Quick Date Free Berry Bliss Balls

Quick, easy and using ingredients you've probably got on hand! Perfect for a snack on the go or lunchboxes.
Prep Time5 minutes
Freeze10 minutes
Servings: 12 bliss balls

Ingredients

  • 1 Cup Rolled Oats
  • 1/4 Cup Sunflower Seeds
  • 1 Cup Berries
  • 1/2 Cup Shredded Coconut
  • 1 tsp vanilla
  • 2 TBS coconut flour
  • 2 TBS Chia Seeds
  • 2 TBS Coconut Oil
  • 2 TBS maple syrup
  • Extra coconut for dusting.

Instructions

  • Blend all ingredients in a food processor or nutribullet (if using nutribullet or blender, you may need to blend dry ingredients first).
  • Roll into balls, gently roll in coconut then place in airtight container in freezer or fridge to harden (at least 10mins).
  • Can be stored for a week or in fridge or 2 months in freezer.