Mexican Quinoa Bake Recipe
All you need is 5 minutes to throw this together and chuck it in the oven! Perfect for a quick dinner or as an easy lunch option with a side salad.
Prep Time5 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 5 minutes mins
Servings: 6 serves
- 2 cups uncooked quinoa
- 1 tsp cumin powder
- 1 tsp garlic powder
- pinch of salt
- 1 can black beans (rinsed and drained)
- Corn from 1 cob or 1 can
- 1 can crushed tomatoes canned or fresh
- 1 medium zucchini diced
- 1 small onion diced
- 2 cups filtered water
- ½ cup nutritional yeast optional
Preheat oven to 180 C. Lightly grease or line a baking dish.
Wash the quinoa really well and drain/rinse the beans.
In a large bowl, combine all ingredients and mix well.
Pour into dish and bake for 50mins -1hr.
Store leftovers in an airtight container in the fridge for 3-4 days