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Honey Mustard One Tray Bake

Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Gluten Free, One Tray Dinner, Paleo
Servings: 4 serves

Ingredients

  • 2 Large Chicken Breasts
  • 2 cups sweet potato
  • 1 medium zucchini.
  • 4 cups of spinach
  • 2 Tablespoons extra virgin olive oil
  • 2 tbsp honey
  • 1 tsp garlic powder
  • 2 tbsp Dijon mustard
  • 1 cup cauliflower
  • 1 cup quinoa

Instructions

  • Line a baking tray and Preheat oven to 180 degrees.
  • Chop sweet potato, zucchini and cauliflower into small pieces, add to tray and lightly spray with olive oil.
  • Slice chicken breasts in half (or use 4 smaller sized) and add to the tray.
  • Mix olive oil, mustard, honey and garlic in a bowl and pour over the chicken.
  • Bake for 25-30minutes.
  • After adding tray to oven, rinse quinoa well and put in saucepan with water to cook (follow pack directions).
  • Remove tray from oven and pour spinach leaves on top and let them slightly wilt from the heat. Serve on top of quinoa.