Go Back

Choc Chunk Protein Oat Bars

A delicious gluten free, low sugar and high protein slice to satisfy the 3pm sugar cravings. 
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings: 12 bars

Ingredients

  • 1/4 cup dessicated coconut ⠀
  • 2 TBS honey
  • 1 tsp vanilla extract ⠀⠀
  • 2 cups oats⠀ (GF)
  • 1 tsp cinnamon
  • 1/4 cup dark chocolate broken into chunks
  • 1/2 cup coconut or almond milk
  • 3 TBS Peanut Butter
  • 2 TBS Chia seeds
  • 1/4 cup protein powder I use vital pea protein or almond meal
  • 1/4 cup pumpkin seeds

Instructions

  • Preheat oven to 160° and line a square baking tin. Pulse all dry ingredients except choc chips in blender or processer (can skip this step, see note below)
  • Mix together with rest of ingredients in a bowl until it forms a sticky dough and press into baking tin. Bake for 20-25minutes until edges are golden
  • Let completely cool before slicing and store in an airtight container for 4-5 days.

Notes

** If you don't have a blender or food processor, combine all ingredients and add 1 egg to mixture.