Preheat oven to 200C and Wash quinoa really well
Dice onion, chop capsicum, broccoli & chicken into small pieces.
Add quinoa to baking dish first, layer veggies, add water & cashews.
Mix garlic, ginger, tamari, honey and sesame oil together and add to baking dish, stirring through ingredients to coat.
Make sure liquid is covering quinoa (add a little extra water if needed)
Bake for 50-60mins. If water is not completely absorbed, return to oven for 5minutes.