Smokey Paprika Chicken and Quinoa
- 15 Minute Dinners, Chicken Dinners, Main meals, Recipes, Uncategorized, Under 15 Minutes Main Meals
GLUTEN FREE | DAIRY FREE | 15 MINUTE DINNER
An easy and flavourful meal ready in just 15mins (quicker if you’ve got pre-cooked quinoa ready to go). The smoked paprika gives an amazing flavour to the dish especially with the sweet cherry tomatoes and capsicum š (You can swap smoked paprika for regular or sweet if you’re not a fan of the smokey flavour)
Smokey Paprika Chicken w Quinoa
A Delicious smokey chicken dish ready in a jiffy!
Servings: 4
Cost: $3-4 p/serve
Ingredients
- 600 g Chicken Thighs
- 1 onion diced
- 1 red capsicum pepper
- 1 punnet cherry tomatoes
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1 tbs olive oil
- 1/4 cup water or stock
- 1 cup uncooked quinoa
- 1 TBS Tamari
- 2 cups Spinach
- 1/4 cup of Parsley
Instructions
- Wash quinoa and add to a saucepan to start cooking.
- In a bowl coat chicken thighs with paprika, garlic & onion powder.
- Heat a fry pan on high with olive oil, diced onion and chicken thighs.
- Cook for 3-4 minutes then flip chicken and add choppedĀ capsicum, tomatoes and water/stock. Put lid on and cook a further 3-4 mins until chicken is cooked through & veggies are tender.
- Stir tamari through cooked quinoa and add to pan with spinach and parsley, combining all ingredients well before serving.
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