With only a few (or less!) weeks to go before baby number 2 arrives, I really wanted to get a healthy, postpartum freezer prep done.
Today I’m starting my pre-baby prep with healthy snacks I can freeze because if there’s one thing every new mum needs, it’s healthy snacks!
This snack meal prep is breastfeeding friendly, with ingredients that can even help to boost milk supply.
They’re great even if you aren’t breastfeeding (or don’t have a baby haha!) because they’re a well balanced snack with plenty of energy nutrients.
The recipes in the video are below, you can print them out or screenshot them.
Don’t forget to tag me on instagram if you make them @the.mama.way
– I LOVE seeing your pictures.
RECIPES
- Banana Muffins (or bread) – I’m using banana bread recipe and just baking for 30 minutes or until toothpick comes out clean.
- Lactation or ‘Mummy Cookies’ (cos they’re good for everyone – not just lactating people haha!)
- Blueberry Oat Bars
*If you can’t have oats, you can sub for almond meal.
