Sometimes Gluten AND dairy free dinners can taste a little too healthy. This frittata will surprise you and your tastebuds and is a great family friendly, quick midweek dinner that takes 5minutes prep.
Just put all the ingredients straight into the one dish so you have minimal clean up and let it bake away while you wind down for the night (or at least try and deal with witching hour…)
A great meal to meal prep at the start of the week for a couple days worth of breakfast or lunches ready to go.
Gluten and Dairy Frittata
- 1 cup sweet potato chopped into small cubes
- 1 cup spinach
- 1 onion diced
- 2 tablespoons dried italian mixed herbs
- 1 small zucchini chopped
- 10 eggs
Optional: 2 Tablespoons nutritional yeast for a ‘cheesy’ flavour or you can add cheese for non-dairy version. I might use a tablespoon of grated goats cheese on top if I’ve got it but it’s delicious without.
- Pre-heat oven to 180°
- Mix all ingredients in a bowl (or pour straight into the baking dish!)
- Pour into a lined or greased rectangular dish.
- Bake for 40 minutes or until cooked.
