These fudgy, chocolatey bliss balls are a fantastic snack to combat sugar cravings and will have you in magnesium heaven! If you’re looking for a healthy swap for your afternoon chocolate bar, these are a winner!
And you’ll skip the sugar crash by instead giving your body nutrients it needs for energy, brain function, focus and stress levels. ⠀
⠀
Hemp seeds are an amazing powerhouse of nutrients. I love them for their magnesium and anti-inflammatory omega-3s as well as a broad spectrum of other essential minerals. ⠀
⠀
Together with the chia and sunflower seeds these nutrient balls also contain B-Complex Vitamins, iron, calcium, zinc, antioxidants, protein and Vitamin E to name that all that work to keep the immune system strong and nourish the nervous system.
⠀
⠀
Choc Hemp Seed Bliss Balls
Ingredients
- 1/4 cup chia seeds ⠀
- 1/4 cup sunflower seeds ⠀
- 1/2 cup hemp seeds⠀
- 1/4- 1/3 cup cocoa for extra chocolatey flavour⠀
- 1/4 cup dessicated coconut⠀
- 1/2 cup chopped dates⠀
- 2 Tablespoon coconut oil ⠀
- 1 teaspoon vanilla⠀
- 1-2 tablespoons water if needed
Instructions
- Grind/blend all dry ingredients in blender/processor. ⠀
- Mix with dates, vanilla and coconut oil, adding small amounts of water if needed to stick together.
- Roll into balls and coat with coconut or hemp seeds. ⠀
- Store in Fridge or Freezer.
