One of my favourite healthy postpartum snacks to satisfy your sweet tooth and give you sustained energy. Full of protein, fibre, minerals and just enough choccy chips to give you a chocolate fix without the sugar crash!
- Oats are a fantastic source of soluble fibre which fills you up, balances your blood sugar levels and promotes gut health. They help to support healthy milk supply if you’re breastfeeding as they are considered a galactagogue.
- This slice is full of nutrients that support energy levels and mood including manganese, iron, zinc, B1, Magnesium and complex carbohydrates.
