These super easy date free energy balls are my go to when I don’t have any dates handy.
Loaded with protein, healthy fats and antioxidants, they make the perfect healthy one-handed snack for Mums or for kids lunchboxes.
They are great to keep on hand for afternoon cravings or when you need a little something sweet after dinner.
Nourishing meals to prepare ahead for your first 72 hours postpartum
5 Easy and healthy postpartum freezer meal prep recipes. Gluten dairy and refined sugar free.
After having 2 difficult birth experiences I wanted to do everything I could to prepare for labour with third birth. I had a c-section with Honey
I put on over 20kg with my first two pregnancies and lost it the exact same way – focusing on the unique needs we have during the first year postpartum.
