Banana Raspberry Muffins (Gluten, Dairy Free)
- Healthy Snacks, Meal Prep, Recipes, Vegetarian
Another 1 bowl muffin recipe prepped in 5 then into the oven. Banana and raspberry are a flavour match made in heaven and these muffins are a great source of protein, healthy fats and a natural energy boost. Perfect for a portable breakfast or afternoon snack. Freeze ahead to make them last the week (so you don’t eat them all in one hit!).
Banana Berry Muffins
1 bowl, super easy muffins free from gluten, dairy and sugar. They are also high in protein, fibre and complex carbs to keep you full and satisfied.
Servings: 6 muffins
Ingredients
- 1 Large Banana mashed
- 3 eggs
- 1 tsp baking powder
- 1 tsp lemon juice
- 1 tsp vanilla extract
- 2 cups almond meal blanched
- 1/4 cup shredded coconut
- 1/3 cup any berries – raspberries, blueberries, strawberries
Instructions
- Preheat oven to 180
- Mix all ingredients except berries until combined.
- Stir through berries last.
- Pour into muffin tin and bake for 30-40minutes or until skewer comes out clean.
Notes
(may need to cover with tin foil halfway through if over browning)
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