If you want to get a salad made with a baby on your hip and in under 5 minutes – this is the salad for you.
The Trick: Use pre-cooked roast veggies.
This easy salad recipe is an example of why I’m always recommending you chuck on a batch of roast veggies while you’re in the kitchen. Cos then you get to have a delicious quick and easy salad like this for lunch for a day or two!
In my opinion the most satisfying salads have 3 main things:
- A decent dressing
- Some Healthy Fats.
- Roast veggies or a grain like quinoa
So while you’re cooking dinner tonight, why not chuck some roast potatoes on and enjoy this for lunch tomorrow! As you an see it comes together in a pinch (and almost completely one handed if need be!).
Almond and Roast Potato Salad
The best thing about have pre-roasted veggies on hand is that you can make the most delicious and easy salad in just a couple minutes!
Prep Time5 minutes mins
Servings: 4 sides
Ingredients
- 1/4 cup of almonds
- 4 cups leafy greens I used baby spinach
- 1 cup cherry tomatoes
- 1/2 bunch fresh herbs parsley or coriander
- 1/2 cup sliced cucumber
- 1/4 red onion optional!
- Avocado optional
Pre-Roasted Veggies:
- 1 large sweet potato
- 1 large brown potato
Dressing
- 3 TBS Real Mayo I use meadow + marrow
- 1 tsp minced garlic
- 2-3 tsp of water to thin a little
Instructions
- If you need to prep your roast veggies, Pre-heat oven to 200° C, Cut potatoes into medium sized chunks and lightly coat with olive oil and salt and bake for 30-40 minutes (the smaller you chop them the faster they'll cook!)
- Mix dressing ingredients in a small bowl then pour half over all the baby spinach, coating well.
- Chop and add the rest of salad ingredients, including potatoes, mixing the rest of the dressing through.
- Top with an extra few almonds and herbs.
Notes
To Make a Single Serve
If you're using prepped roast potato and just want to make lunch for yourself here's a rough guide:
Dressing - use 1 TBS mayo, 1/4 tsp garlic and 1/2 tsp water (just enough to slightly thin)
Salad: Fill a bowl/container full of leafy greens then add as much of the salad ingredients you like! You really can't over-eat veggies (even the potatoes, go for it).
Add a handful of nuts, last nights leftovers or a few slices of avocado.