One dish, healthy curries are one of my favourite meals for Mums (especially in the first year).
They’re full of healing, nutrient dense foods but are also ridiculously easy. And that’s what we really really need.
Being able to spend 5 minutes effort on a healthy dinner makes all the difference in you being able to be consistent with eating healthy.
If you have little ones who aren’t a huge fan of curries (this is mild but you know toddlers…) serve it with some cauliflower coconut rice for them with some of the veggies and chicken on the side.
Oven Baked Chicken Korma Curry
A beautiful and EASY curry you can whip together in around 5 mins. Gluten, dairy free and full of nutrients to fill you up, keep you fuelled and nourish your gut.
Prep Time7 minutes mins
Cook Time50 minutes mins
Servings: 4 serves
Ingredients
- 600 g Chicken Breast or thigh
- 1 cup frozen green peas
- 6 small potatoes
- 2 large carrots
- 1/3 cup korma curry paste
- 1 400 ml can coconut milk
- 1/4 cup fresh coriander to serve
Instructions
- Preheat oven to 180°C
- Lightly spray baking dish. Wash potatoes and cut into quarters (or small pieces if you're using larger potatoes).
- Chop chicken and carrots into bite sized pieces.
- Mix all ingredients except coriander together in the baking dish. Cover with foil and bake in the oven for 40-50minutes or until veggies are tender.
- Uncover, top with coriander and serve!
- Can be served with rice or mix with chopped kale.
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