- Baby Food, Recipes, Toddler Food
4 Quick & Healthy Baby Breakfast Recipes – Gluten Free Dairy Free
If you’re needing some quick healthy breakfast options for your Bub these four recipes only take a few minutes to make and are really easy. They’re also gluten free and option to be dairy free (I use ghee in some of them which you can sub for coconut oil).
I love these recipes because they are all balanced, nutrient dense and full of the essential nutrients our bubbas need for development specifically iron, protein and healthy fats – and they’re all super quick and easy!
I recommend these recipes for bubs 7months+ once you’ve tried all the main ingredients individually with no issues (egg yolk is an allergen and should be introduced on it’s own for a few times)
Mango Coconut Yoghurt with Hemp Seeds
A well balanced snack or breakfast for both baby and Mama! Hemp seeds offer a beautiful array of minerals, including iron, magnesium and zinc, plus the extra healthy fats and probiotics from the coconut yoghurt. The mango is great for little ones digestion and to help with the absorption of iron.
Baby Banana Pancake
Great for baby led weaning or you can make it as a chunky puree. Brain building nutrients, fibre, protein and healthy fats all in a cute little single serve ‘pancake’. Good for toddlers too!
Iron Berry Puree
Super quick to whiz together your NutriBullet with a special iron rich ingredient! Combined with healthy fats, vitamin c and fibre, this is a great nutrient dense alternative to rice porridge.
Mango Eggs
Soft and mushy, great for babies digestion or constipation. Can be scrambled into a chunky puree or serve BLW style in little fingers. Full of essential nutrients baby needs for healthy development and only takes a few minutes to make!
If you have any recipe requests or questions, leave them for me in the comments section!
Michala x
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