4 ingredients, 4 minutes and a fridge is basically all you need for these delicious peanut butter coconut bliss balls.
Packed with protein and healthy fats, you’ll be surprised at how just a couple of these can power you through snack time and keep hunger at bay.
I made this date-free bliss ball recipe as part of my easy healthy hotel recipes so you can make these anywhere with no appliances except a fridge!
See bottom of recipe for substitutions.
4 Ingredient Peanut Butter Coconut Bliss Balls
Ready to eat in just a few minutes these are the perfect quick and easy, pick-me-up snack to power you through the afternoon and keep you full.
Prep Time5 minutes mins
Servings: 6 Bliss Balls
Ingredients
- 1/4 cup natural peanut butter
- 1 tsp of 100% maple syrup honey or stevia
- 1/4 cup shredded coconut
- 1/4 cup almond meal
Instructions
- Mix all ingredients until a dough forms, roll into balls and place in fridge or freezer to firm or eat as is!
Substitutions
Peanut Butter: Any Nut or Seed Butter
Almond Meal: Ground oats or LSA
Maple Syrup: Honey, Stevia, Monk Fruit