If there’s one thing I hear a lot from Mums, it’s that they simply don’t have the time to cook healthy meals – which is why I keep sharing these quick, easy and healthy meal preps you can do in around 20mins hands on time.
Using one tray bake recipes are the number one way to speed up your meal prep time while having your fridge stocked with some healthy food for the week.
What we’re making
- Brocolli Tuna Bake – a new recipes I’m sharing and if you love tuna bakes, you will LOVE this.
- Healthy Pear Crumble – a delicious and healthy option for brekky, snacks or even dessert.
- Chicken Tikka Masala – one tray bake style. The easiest way to make a curry with xero mess and max flavour.
Meal Prep Recipes
I'm Michala Torrisi
I'm a Naturopath & Nutritionist who is all about making healthy eating as quick, easy and delicious as possible. Most days you'll find me in my Kitchen with my daughter Honey, designing recipes and resources to help you create beautiful healthy food while saving hours in the kitchen each week!
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Other Posts you might Like
I'm Michala Torrisi
I'm a Naturopath & Nutritionist who is all about making healthy eating as quick, easy and delicious as possible. Most days you'll find me in my Kitchen with my daughter Honey, designing recipes and resources to help you create beautiful healthy food while saving hours in the kitchen each week!
[instagram-feed]